Daily Archives: May 18, 2024

BLOG IceCode Recovery July 31 • 2 mins read Should I Choose an Icebath or Hot Bath for Muscle Soreness? After intense workouts, easing muscle soreness becomes a top priority.  And then there are only 2 contenders left to choose in between: ice baths and hot baths.  Although you may have a personal preferance on […]

BLOG Will Icebath make me sick? IceCode Recovery July 31 • 2 mins read So, you’ve probably seen the hype around ice baths lately, right?    People are swearing by them for all sorts of health benefits.  But before you rush to fill your bathtub with ice cubes, let’s address the big question on your […]

BLOG IceCode Recovery July 31 • 2 mins read What happens to the body after 30 days of cold baths? Your inner voice is screaming, “Why am I doing this?”  But you take a deep breath, step in, and brace yourself for the cold shock.    If you are someone who is planning cold plunging […]