Daily Archives: May 15, 2024

BLOG IceCode Recovery July 31 • 2 mins read Does Icebath Help with Anxiety? In today’s fast-paced world, it’s no secret that many of us grapple with feelings of anxiety and stress. From school pressures to social expectations in your early 30s to surviving your late 50s, the daily grind can take a toll on […]

BLOG IceCode Recovery July 31 • 2 mins read Ice Bath vs. Cryotherapy Ever wrapped up a killer workout and wondered about the best way to bounce back?  You’re not alone.  The buzz around cryotherapy and ice baths has been real lately, both promising sweet relief through the power of cold.    But which frosty […]