Do you need to stretch with Icebath? Right Way to Recover
BLOG IceCode Recovery July 31 • 2 mins read Do you need to stretch with Icebath? The Right Way to Recover When it comes to post-workout recovery, many athletes and fitness enthusiasts turn to ice baths to help soothe sore muscles and accelerate the healing process. But what about stretching? Is it necessary to stretch […]
