Chilling for Mental Wellness: Exploring the Mental Health Benefits of Ice Bath Therapy
BLOG Chilling for Mental Wellness: Unlocking Mental Health Benefits of Ice Bath Therapy IceCode Recovery June 28 • 4 mins read Introduction: When it comes to promoting mental wellness, we often think of meditation, therapy, or engaging in calming activities. However, have you ever considered the invigorating effects of plunging into an ice bath? Ice […]
